Just a quick recap about myself here. About a year and a half ago I started feeling dizzy for no reason. No big bang that set it off, just started to feel off balance and it gradually got worse until I ended up in the hospital about 6 months after it started. I was diagnosed with MAV and started on Nortryptaline. I was on it for about 8 weeks and felt it wasn’t working for me, so I got off it. Then I tried cleaning up my diet and exercising regularly. But with MAV always hanging around, it made it hard for me to stay consistant with my plan and ended up failing numerous times. I also was trying and trialing all kinds of different vitamins, minerals and herbal stuff. No Luck. So then about 3 months ago I tried pericatin as a preventative. I was on that for about 8 weeks before noticing no improvement and dumped that too.
About 2 months ago I started taking a multivitamin called Intramax. I trained for a 5k and ran it a few weeks ago. But I did not train very much at all for it. I ran the route maybe about 5 times only. I have not jogged in 2 weeks. Anyway, for some reason my dizziness symptoms have been going away. I can now walk without feeling uncomfortable most of the day. I actually started feeling pretty well about 3 weeks ago. Then I had a setback getting a lot of visual vertigo and some ear symptoms. But just a week before that, I felt nearly normal for about 5 days.
Well now my setback has lifted and I’m on another 5 days of basically almost dizzy free. I can now notice that the MAV goes in a big long cycle for me. But with my baseline dizziness before, I couldn’t tell that. My baseline now has been terrific. And it’s never been this good since this whole thing started.
The only thing I can contribute my success so far, is the Intramax I’m taking. There is no other reason that I can think of. I have had a very shitty diet lately and I haven’t been exercising a whole lot. Just for that 5k. My sleep has kind of been all over the place, so there is no reason I should be feeling any better at all. But yet here I am almost dizziless.
So now my plan is to start exercising 3-5 time, clean up the diet and sleep better. This time I’m going to be expecting to get worse again before getting better once i start this plan. And when I say getting better, I mean see ya later MAV. I will have to fight through it and keep going if I wanna beat this. I really do believe the extra boost from this plan will knock it out for me. I mean, it’s almost gone now and I haven’t really done a thing other than take my Intramax.
It’s almost like watching a boxing match when you see a boxer just barely standing and the other takes one last swing and knocks him out cold. That’s where I feel I have MAV right now. The MAV is just barely standing. I really wanna wind up good and blast it as hard as I can and knock it out.
This demon of an illness has taken 1 year and half away from me now I’m on the verge of being free of it. I can’t wait. To be honest, I never thought I’d see my dizziness improve as well as it has lately in my life again. I’m not 100%. But there are plenty of times throughout my day that are 100%. The last 5 days I have been overall about 98%. With lots of 100% mixed in here and there throughout the day.
I’m not on any meds, just the Intramax, a good attitude and a lot of hope right now. I’m almost there, so wish me luck. If anyone out there wants to ask me anything about the intramax, feel free. This is the only stuff that I’ve gotten relief from. And I’ve tried quite a bit of shit. I have not tried a whole lot of meds though. Just Nort and Peri. I’ve always wanted to beat this without the pharmacy. Never thought it could be done, but now I’m thinking differently.
I know changing my lifestyle is gonna give me a setback. But I’m ready for it more than I ever have been in the past. So here I go. I hope everyone else is also doing better or on there way. Thanks