I haven’t posted here for 8 months, so thought I’d post an update
My life is now completely back to normal. I’m not on any medication or supplements. I’ve also been discharged from physiotherapy, as I dont need it anymore. I still experience a few very mild symptoms on a frequent basis, but they are mild enough that I simply dont notice them anymore. These are tingling in the bottom of my feet, dull headaches, super mild split second vertigo and gastritis / upper tract gas. I’m not 100%, but I’d say 99% and I think this is as good as it’ll ever get, and at this point I’m pretty content with that.
With supplements I was feeling 100% (zero symptoms) but I recently decided to ditch them all to see if my brain can continue its “re-programming” in a supplement free state. If I can’t reach 100%, I may resume magnesium glycinate (600mg) in future, as I found this to be the most potent supplement.